Basic approach, Advanced results.
Welcome to Barbell 101
The team culture at Barbell 101 is inclusive and supportive, and we believe that weightlifting, fitness, and good nutrition are for everyone. Whether you're training to compete, to supplement a full-time sport, or to develop a great hobby, there's a place for you on our team.
Nicole Dinn is the Director of Coaching and Head Coach with Barbell 101. She got started in lifting nearly 17 years ago. Nicole currently spends most of her time coaching Olympic weightlifting and nutrition, and her team is based out of Fortis Fitness. She holds a Bachelor of Kinesiology, a Master of Science in Exercise Physiology, has several years of graduate school in biomechanics and neuroscience, and a few other nifty pieces of paper to her name. Nicole’s goal is to bring weightlifting, fitness, and good nutrition to everyone.