Are you an athlete who needs a specialized diet to excel in your sport? If you’re more advanced, we’ve got something for you, too. You’ve got the basics down, and are ready to reach higher. Barbell 101’s custom meal plan design might be your answer.
Our fully customized nutrition strategies are for clients who want to take nutrition to the next level with tailored meal plan design and supplement recommendations. No cookie cutter programs here; you’ll get a plan specifically designed for your needs, lifestyle, and sport. This is a great solution if you’re ready to advance beyond the basics. We’ve helped many people get ready for physique competitions, weightlifting meets, martial arts tournaments, and other sports with our custom meal plan program.
After submitting an intake questionnaire, you’ll meet with Nicole for a review and some measurements. Nicole will design a plan for you that can be as specific or as flexible as you need. With regular check-ins and progress monitoring, changes can be made to your diet plan quickly and effectively. We provide you the support you need to reach your goals.
Cost: Starting at $99/month + HST