Barbell 101 has teamed up with CrossFit Colosseum to offer Olympic weightlifting and we’re so excited to get on board!
Join us on Thursdays and Saturdays for group Olympic lifting for all levels. We’ll cover the classic lifts – snatch, clean, and jerk – and their variations. Programming changes weekly.
Classes are capped at 12 lifters and are held on:
Thursday: 6:00-7:00pm and 7:00-8:00pm
Saturday: 11:00am-12:00pm and 12:00-1:00pm
Costs: $30 drop in fee.
For more information, contact email@example.com
- Coaching Clinics/Seminars
Occasionally Barbell 101 hosts a 1-day Technical Clinic in Olympic Weightlifting. The clinic covers the snatch, clean, and jerk, in detail. Whether you’re a brand new lifter, or have been on the platform for a while and need to fine-tune your technique, this clinic will give you what you need. Beginners and novice folks will get the most benefit from this clinic, as we’ll be working with the very basics.
Join our mailing list to stay updated on our next coaching clinic!